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Learn more »Cats partake in a lot of puzzling behaviors. Spend one night with a kitty, and you’ll know just how strange they can be when they start zipping around the house at 3 a.m. like they’re being chased by gremlins. Thankfully, not all their behavior is completely unexplainable.
One strange behavior that we do have some explanations for is when your cat starts licking themselves after you’ve touched them. Why do cats lick your scent off (or seem to)? As offensive as it may seem at first, it’s not that simple.
Keep reading to find five potential reasons that your kitty is grooming themselves after you’ve petted them.
The 5 Reasons Cats Lick Themselves After You Pet Them
1. It’s Grooming Time
If they immediately launch into a grooming session after you’re done petting them, it may be that you’ve chosen to pet your cat during a time they would be grooming themselves.
Cats spend up to 50% of their day grooming themselves. Not only do they groom themselves to stay clean, but they also do so for other health reasons, such as body temperature regulation, circulation stimulation, and displacement behavior if they’re feeling embarrassed or anxious.
Even if your petting session is comforting for your kitty, you may find them cleaning themselves afterward because you interrupted their scheduled groom.

2. It’s a Soothing Social Behavior
Grooming isn’t just for hygiene or health purposes. It also provides a feel-good sensation to a cat by stimulating the release of endorphins. Cats participate in grooming as a social behavior too. Social grooming is sometimes known as “allogrooming” and is a bonding behavior where cats lick each other.
Mama cats lick their babies from the moment they are born to clean them and stimulate them to breathe. So, when your cat starts licking themselves after you’ve petted them, they might be self-soothing, recreating that bonding experience from when they were a kitten.
3. They Just Don’t Care for Pets Right Now
As much as it pains every cat lover to hear, not every cat loves to be petted. Even cats who do usually like pets don’t always want your love and attention. Sometimes the sensation of petting can feel overstimulating.
Some cats might let you know they’re not into your pets by trying to bite you, but others may react to this overstimulation by grooming.

4. They’re Itchy
Another possible reason your cat cleans themselves after you pet them is that they have a sore or itchy spot on their skin. When you touch that area, the skin irritation might start tingling or itching, which your cat tries to soothe by grooming themselves.
If you notice them licking at the same spot every time you pet them, you might want to have your vet give them a once-over to rule out any skin conditions. Fleas, mites, or allergies can cause itchy skin, so it’s best to make an appointment with your vet to ensure there’s nothing nefarious causing the itchiness.
5. They Might Have Hyperesthesia Syndrome
Feline hyperesthesia syndrome is a condition that causes a cat’s skin to become hypersensitive. It’s also sometimes known as twitchy cat disease, which should provide you with some insight as to what the symptoms of this condition are.
If your cat has hyperesthesia, your pets could be causing them discomfort and pain that they try to mitigate by grooming themselves.
If the questions you wanted answered were not found in this article, you should consult with a veterinarian directly.
Conclusion
It should be a relief to know that your kitty isn’t trying to wash your scent off them if they start grooming themselves after you’ve petted them. Pay close attention to how and where they’re licking themselves, and you should be able to determine the reason they’re doing it.
- See Also: Why Do Cats Lick Each Other?
Featured Image Credit: Elya Vatel, Shutterstock